Prepare for Your DOT Physical Exam

PLANNING IN ADVANCE

If you have a medical condition, ensure you have the necessary paperwork ready:

• Diabetic Condition: Bring a list of medications and your prescribing doctor's name.

• High Blood Pressure: Have a medication list and your prescribing doctor's details.

• Heart Condition: If you've had a heart attack or cardiovascular disease, bring a copy of your previous cardiac stress test.

• Sleep Apnea: Provide a copy of your latest sleep test results, if available.

• Medications: List all prescription and over-the-counter medicines, including dosage.

• Contact Information: Keep names and phone numbers of your doctors handy.

MANAGING YOUR BLOOD PRESSURE

• Stay on schedule with your prescribed blood-pressure medication.

• Reduce caffeine and nicotine intake.

• Limit salty foods and avoid adding salt to meals.

• Cut back on coffee, sodas, energy drinks, and salty snacks before your exam.

DAY OF THE EXAM

• Bring your prepared medical records, including medication list.

• Remember to bring eyeglasses for vision tests and/or hearing aids.

• Stay hydrated and arrive with a need to urinate.

OVERCOMING “WHITE COAT SYNDROME”

• We understand your concerns and are dedicated to helping you pass your exam stress-free.

• Our clinic environment is welcoming, and our team is experienced in working with drivers.

ADDRESSING PAIN AND INJURIES

• Long-distance drivers often experience back, neck, shoulder, and leg pain.

• Chiropractic adjustments, physiotherapy, and MLS Laser Therapy are effective treatments.

• Our goal is to alleviate pain, improve mobility, and support your overall well-being.